5 Things I Learned About Life From My Cat
April 29, 2008 | In Changing Mindset - Action Steps | No Comments »
Cats, and other pets, are free from the worry and stress that humans live with every day. By observing my cat I’ve picked up on a thing or two about that freedom.
6 Unconventional Ways To Banish Anxiety
April 8, 2008 | In Changing Mindset - Action Steps | 4 Comments »
Over the past few days, I’ve had waves of anxiety pass over me for seemingly no reason at all. They are not as strong as panic attacks, but I feel the fear in my stomach and my heart starts to beat faster. Usually, taking a few deep breaths eases the feeling. Alternatively, if I have [...]
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