Changing Mindset - Action Steps
5 Things I Learned About Life From My Cat
April 29, 2008 | In Changing Mindset - Action Steps | No Comments »
Cats, and other pets, are free from the worry and stress that humans live with every day. By observing my cat I’ve picked up on a thing or two about that freedom.
4 Values That Are Central To Self Improvement
April 20, 2008 | In Changing Mindset - Action Steps | 2 Comments »
Self improvement isn’t easy, but it helps to have a core set of beliefs to fall back on. In this post, I go over the 4 I think are most important.
The Sunk Cost Fallacy And Self Improvement - Part 2
April 10, 2008 | In Changing Mindset - Action Steps | No Comments »
In this 2nd part, I examine the 5 reasons why we end up applying the sunk cost fallacy to self improvement. We may not be aware of it, or we may be aware, but still unwilling to let go.
The Sunk Cost Fallacy And Self Improvement - Part 1
April 9, 2008 | In Changing Mindset - Action Steps | 3 Comments »
The “sunk cost fallacy” is usually applied to finances, but I believe the theory is very applicable to self improvement as well. In part one I explain how.
6 Unconventional Ways To Banish Anxiety
April 8, 2008 | In Changing Mindset - Action Steps | 4 Comments »
Over the past few days, I’ve had waves of anxiety pass over me for seemingly no reason at all. They are not as strong as panic attacks, but I feel the fear in my stomach and my heart starts to beat faster. Usually, taking a few deep breaths eases the feeling. Alternatively, if I have [...]